Friday, May 28, 2010

Total Change 13 lbs & 8.25 inches

My losses are slowing, I think that is normal. It is a little disappointing after experiencing the major losses in the first 2 weeks. But I am not giving up. I have been trying to figure out what to do next. My 1 month is almost up and I have been struggling to decide if I should continue another month or take 6 weeks off to do a low calorie diet without the HCG (still under Doctor's supervision).

I think I made my choice this morning. I am still experiencing losses, an average of over 4 lbs a week. That is better than any diet. So, I will continue and stay on HCG until I get below 200. That is only 9 more pounds. If I continue at my current pace, that is 23 days. I will then take the break. Do the restricted calories and exercise.

Luckily I am not sick of the food yet, that helped me make my decision. But I am getting close and want to make sure I don't sabotage when I do.

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